Cure VitaminB12 Deficiency with Supplements easily in 45 days only. 45 din mein Vit B12 bilkul sahi karein, Vit B12 Treatment,Vit B12 Deficiency
How to take this?
Vitamin B12:- 1000 mg after breakfast or lunch
Vitamin B 12:- 500mg twice a day after breakfast (15 mins gap) & 500mg sleep
Vitamin B12 ( if below 200mg )2500mg after breakfast (15 min
Bee pollen (if granules) : 3 gm with plane water any time in a day
If Bee pollen capsules:- one capsule in a day.
Nutritional yeast:- 2 tbsp/ 30gm in a day with any food or drink
Probiotics:- 3 capsules in a day ( after breakfast, lunch & dinner)
Spirulina:- 3 gm in any drink or food.
Spirulina (capsules):- 2-2 capsules twice a day ( after breakfast 3 capsules, After lunch 2 capsules)