Top 4 Magical Gym Supplements for beginners

Top 4 Magical Gym Supplements for beginners

Glutamine powder:- 5gm with your protein powder 

L-Arginine:- 1000mg capsules  as a first thing to start your day/1000mg before sleep, Blood group (AB+-) (B+-)

Vitamin C:- 1000mg after breakfast daily

Protein powder:- 50% (15gm)before workout 15 gm after workout

CLA:- 1000mg after lunch/1000mg before sleep

L-Carnitine/creatine:- 1000mg capsules  as a first thing to start your day/1000mg before sleep, Blood group (O+-) (A+-)

TUMMY TUCK SUPPLEMENT Click here

 

Add a Comment