Palak Pea Soup Recipe

Palak Pea Soup Recipe Ingredients Palak:- 200gm Peas:- 100gm Red onion:- 50gm garlic:- 1tbsp Ginger:-1tsp Broccoli(optional):- 100gm cauliflower(optional):- 100gm Green chili(must):- 1pc/10gm Pink salt:- 1tsp turmeric:-1/2tsp tomatoes:-100gm METHOD put all ingredients in a pressure cooker give 3-4 vessels let cool down blend in a blender or with a hand blender reboil for 2-4mins server 100-200 as […]

Tummy Tuck Tea | Kalonji Tea – पेट की चर्बी ख़त्म करने में कारगर

Tummy Tuck Tea | Kalonji Tea – पेट की चर्बी ख़त्म करने में कारगर है ये See bottom of the article for Details of INGREDIENTS & its measurement Hi everyone, I am Dr. Shalini and I am a Naturopath. MD in Naturopathy. Naturopaths always treat their patients with natural ingredient. Today I have come with […]

Hair milk, Anti dandruff, Alopecia, Hair and scalp infection

Hair milk, Anti dandruff, Alopecia, Hair and scalp infection Olive oil:- 2 tbps/20ml Rose Water:- 2tbsp/20ml Vitamin C table:-1/in the case of itching half table lavender/rose marry/tea tree :- 4 drops Water:- 3tbsp/30to 35 ml as per ur milk thickness USES:- Apply on your hair and scalp leave for 30-1 hour wash with ur regular shampoo. […]

STEVIA-Magical Weight Loss Sugar | Sugar changes your Life

STEVIA-Magical Weight Loss Sugar, it can change your life completely, चर्बी को तेज़ी से घटाएँ, चमत्कारी Stevia is a smart move to replace your regular sugar.  Magical weight loss Sugar STEVIA Ingredients:  Water:  1/2 cup /80ml Eliachi (Cardamom):  6pc or 2gm Vanilla Beans : 1.5″ inch or 2gm STEVIA : 5-10 gm or as per […]

Top 4 Magical Gym Supplements for beginners

Top 4 Magical Gym Supplements for beginners Glutamine powder:- 5gm with your protein powder L-Arginine:- 1000mg capsules  as a first thing to start your day/1000mg before sleep, Blood group (AB+-) (B+-) Vitamin C:- 1000mg after breakfast daily Protein powder:- 50% (15gm)before workout 15 gm after workout CLA:- 1000mg after lunch/1000mg before sleep L-Carnitine/creatine:- 1000mg capsules  as […]

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