लम्बाई बढ़ाने के घरेलू उपचार | किसी भी उम्र में तेजी से Height बढ़ाये | Easy Tips for Height Increase After 35

लम्बाई बढ़ाने के घरेलू उपचार | किसी भी उम्र में तेजी से Height बढ़ाये | Easy Tips for Height Increase After 35 | Also Click here to read this article in ENGLISH

Please do not forget to see at last of the article to know about the Measurements of Ingredients, Dosage and Do’s & Don’ts.

Hi everyone, main hoon Dr. Shalini aur main hoon ek Naturopath. Naturopath apne patients ka treatment hamesha natural cheezoon se kartey hain. Aaj main lekar ke aayi hoon NATURAL HOME REMEDIES FOR HEIGHT INCREASE ya hum janenge how to Increase Height fast, INCREASE YOUR HEIGHT AFTER 35. Uss se pehle ke umra ke logo ka toh hoga hi lekin after 35-40 years tak aapki Height Increase ho sakti hai. Aur saath mein jab Height Increase hoti hai toh logo ko weight gain karne ki problem ho jaati hai kyunki Height Increase karney ki koi bhi cheez hogi toh uss se weight gain ho jaata hai.

 

Aayein Jaante Hain Yahan Hum Kaun Kaun sa INGREDIENTS Lene Wale Hain:

 

1) ASHWAGANDHA: First ingredient hai ASHWAGANDHA. Jaissa ki sabko maloom hai Ashwagandha Tissue ke uper kaam karta hai, Cell ke uper kaam karta hai aur Calcium bahut acchi hoti hai. Body growth mein yeh bahut jyaada madad karta hai, chahe woh Baal hon, Bone hon, Blood hon. Toh jab bhi koi cheez barhne ki baat aati hai toh Ashwagandha ko use kiya hi jaata hai chahe woh Brain Tonic ho, Blood mein ho. Toh Height Increase mein bhi issko high mana jaata hai. But Ashwagandha jyaada nahi daalna hai nahi toh problem ho jaayegi. Mote ho jaayenge, weight gain hone lag jaata hai.

 

2) WHITE TIL / WHITE SESAME SEEDS: Second ingredient hai WHITE TIL / WHITE SESAME SEEDS. Isske ander Calcium aur Zinc bahut high hoti hai. Phosphorus hota hai. Phosphorus seedha haddiyoon pe asaar karta hai, yeh sabko pata hai. Bone Phosphorus hi hota hai. Toh jab bhi isska support lete hain toh bahut accha hoti hain haddiyaan. Toh jo log jyaada age ke hain jinnka Height barhna namumkin hai unnko bhi ek accha kick deta hai.

 

3) KAUNCH KA BEEJ: Next jaadui ingredient pe jo aa rahe hain, 2 common maine aapko bata diya. Yeh jo ingredient hai, yeh apne aap mein ek chamatkaari ingredient hai. Isska naam hai KAUNCH KA BEEJ / MUCUNA SEED / VELVET SEED. Pehle ke zamane mein 30 saal ke baad, Bone Density ki problem hoti thi. Aaj ke date mein jo bhi khaana peena ya chmical hai, uss wajah se 23 ya 25 ke age mein hi Bone Density ki problem aa jaati hai. Haddiyoon mein dard rehta hai. Aisse mein Mucuna bahut helpful hota hai.

 

Yeh ek aissa herb ya seed powder hai jo aapke Testosterone pe bhi kaam karta hai aur Estrogen pe bhi kaam karta hai toh jab aap soch ke dekho ki Testosterone pe kaam karta hai toh Sperm count barhayega aur sperm ko garha karega. Estrogen pe kaam karta hai toh jinnko bhi Menopause aaney ki sambhavna hai woh delay hogi. Usske alawa jinnko PCOS, PCOD ki problem hai woh theek honge. Jinnko bhi Hormonal problem hai woh theek honge. Jinnko Period ki problem hai woh theek honge.

 

Aur yeh wholesole jo problem hai yehi height ko rok deti hai. Toh jab iss pe kaam karenge toh yeh Height ko yeh bahut accha boost karta hai. Aur ek aissi cheez jo aapko weight loss bahut easily kara sakti hai, jab height barh rahihogi lekin gara aap issko lenge to hiss se weight loss hoga. Saath mein yeh aapke Brain pe bahut accha kaam karti hai. Jinnko bhi Migraine ki problem hai ya Neend nahi aane ki bimaari hai unnke liye bahut accha hota hai.

 

Ek cheez dikhana chahoongi main aapko, iss liye maine baut saare print screen lagaye hain. Yeh jo Macuna Seed hai, isska supplements market mein milta hai. Yeh 12000/- ka hai. Yeh 400-500 mg ki capsules hai, jo 5HTP ke naam se milti hai. Aap issko search kar saktey hain Google pe. Yeh soney ke kaam aati hai. Aapko sound sleep miley iss liye yeh ek amino acid ke roop mein becha jaata hai. India mein yeh cheez maximum 400 mein ½ kg mil jaati hai, jo easily aap consume karke bahut saari bimariyoon se bach saktey hain. Toh kai supplements aisse hain jo India mein aap bahut saste mein paa saktey hain.

 

Mere pass yeh ½ kg hai. Main hamesha rakhti hoon kyunki yeh bahut relieve karata hai mind ko, brain ko bahut cool rakhta hai, body ko bahut strong rakhta hai. Hum agar 1 spoon khayenge toh 5 gm hota hai matlab 5000mg, jo easily hum consume kar saktey hain aur bahut sasta. Toh kai supplements aisse nahi hotey hain jo bahut mehenge kareede jaayein. Jo cheez bahar ka hai aur mehenga hai aur uss se fark parega woh main zaroor bataoongi. Lekin yeh cheez aap 5htp kabhi bhi mat khareedna, uss capsule ke ander sirf yeh Macuna powder bhara hota hai. Joki waisse bhi aap khaayenge toh bahut saarey problems se bach saktey hain.

 

Yahan per Height Increase ki baat hai toh ek badhiya amount aur jyada quantity mein main yeh le rahi hoon.

 

Measurements aapko Iss article le last mein milega. Main baar baar yeh baat bolti hoon, toh aap yeh baar baar yeh question comment mat kijiye. Website ka link aapko description box mein milega aur pehli comment jo meri hoti hai wahan pe link hota hai, click kijiye, jaayiye. 

 

4) CAMEL MILK: Next ingredient hai jo hai SHOWSTOPPER, yeh ingredient hai CAMEL MILK. Pehle bhi jab maine baat ki thi Height Increase ki tab bhi maine aapko kaha tha ki meri Height jo barhi, woh Camel Milk se barhi thi after pregnancy. Pregnancy ke dauraan maine yeh liya tha. Yeh jo main Churan bata rahi hoon, yeh Breast Feeding mothers bhi le sakti hain, Pregnant ladies bhi le sakti hain, har koi le sakta hai, koi problem nahi aayegi. Saari cheez aapke favor mein hain. Ashwagandha skip karna parega agar aap Pregnant hain toh. Yeh dhyaan rakhiyega ki 3 mahine ke baad se aap le saktey hain.

 

Camel milk ki baat kar rahi hoon yahan per. Camel Milk ke ander Calcium bahut high hoti hai. Yeh allergy free hota hai. Milk mein lactose bahut high hoti hai. Isske ander woh problem nahi hai. Iss packet ke peeche jo description diya hua hai woh yehi likha hai ki Calcium bahut high hai, Bone mazboot hoga. Lekin isske peeche yeh mention nahi hai ki iss se Weight loss bhi hota hai. Camel Milk se Weight Loss bahut asaani se hota hai. Isske peeche yeh bhi mention nahi hai ki iss se Height Increase ho sakti hai. Lekin maine yeh 200gm ka packet pehle liya tha aur isska result mujhe bahut accha laga toh baad mein maine second batch 500gm ka liya hai. Kaafi costly hai. Lekin value for money hai. Bahut acchi cheez hai.

 

Camel milk ke main aapko fayede bata rahi thi. Yeh Auto Immune ko mazboot karta hai. Auto Immune agar aapki neeche rahegi toh Cancer hone ke chances bahut barh jaatey hain. Aur har tarah ki bimariyaan bahut jaldi pakarti hain. Isske alawa yeh aapko Diabetes se bachata hai aur agar aapko already Diabetes hai toh aapko bilkul lena chahiye, 1tsp 100ml water mein, subah subah sabse pehle. Isske alawa yeh aapke Blood Circulation ko bahut accha rakhta hai.

 

Body ke hair ko bhi aur skin ke tissue ko bahut healthy rakhta hai. Kissi bhi tarah ki allergy se bachata hai. Sabse baari baat kissi bhi tarah ki dudh jo hoti hai woh allergy ko barhati hai, issi liye mai kehti hoon ki dudh ka form change karke pijiye. Aur maine issi liye maine aapko mana kiya tha ki chai pee saktey hain, dahi kha saktey hain sab kuch kar saktey hain lekin Almond milk per main aapko le kar gayi thi. Lekin Camel Milk mein yehi ek acchi cheez hai ki yeh allergy free hai, lactose free hai. Matlab hai lekin bahut kum matra mein hai. Aissa nahi hai ki yeh aapke cough ko barha dega ya aapke body mein kissi bhi tarah ke baadi ko janam de sakta hai.

 

Height Increase karney mein yeh bahut aagey rehta hai kyunki ek basic cheez Bone Density aur Calcium ki matra isske ander bahut hai. Aur yeh powder hai toh baut jyaada saturate kiya hua hai. Issko poora sukha ke iss tarah banaya hai ki benefit bahut jyaada hai.

Main yahan Churan bata rahi hoon lekin Milk bhi aap le saktey hain. 1tbsp 200ml water mein subah subah ya raat ko soney se pehle ya phir agar bacha hai. 10-12 saal ka bacha hai toh 1 tsp 100 ml water mein. Aur ek baat, thaande paani mein, jitna temperature aap bardhaast kar sakein fridge kay a normal paani mein, agar aap subah subah 1tsp 100ml water mein lete hain toh agar aap Acidity ki problem hai toh woh bhi jaati hai. Jabki dudh se Acidity barhta hai. Toh yeh bhi ek bahut accha gunn hai jo aapke intestine ke liye bahut accha hai.

 

PROCEDURE OF PREPARING THE CHURAN (Churan Banane ka Upay (Vidhi):

Pehle Ashwagandha liya

phir uss mein milayenge magical powder, Kaunch ka Beej, bilkul bhi ignore nahi kiya jaa sakta. Bahut healthy roop se aur tight roop se aur painless Height Increase karega yeh. Jahan per aapko feel nahi hoga ki aap weakness mein hain. Mix kar denge issko acche se.

Aur ab milayenge Camel Milk Powder. Ek healthy level source of protein, abhi tak ke milk mein sabse jyaada Goat Milk mein high level mein protein paaya jaata hailekin yeh ek digestive aur bahut accha protein mana jaata hai, jo Height Increase karney ke liye bahut hi accha hai.

 

Jo Anemic hain, agar aapki Height nahi badh rahi toh bahut saari problem hoti hai. Shareer mein dard rehna, Haddiyon mein dard rehna, bahut saari cheezon ki deficiency, uss mein Anemia bhi hai ki hamesha agar Hemoglobin ki kaami rahegi toh height Increase nahi hoga. Toh Camel Milk bahut accha boost karta hai anemic person ko. Toh agar aapko Height Increase nahi bhi karna hai toh bhi aap yeh milk le saktey hain, 1tbsp 200ml water ke saath.

 

Yeh Camel Milk Powder agar aapko chahiye hoga toh link aapko YOUTUBE ke Description box mein aur mere first comment mein hai (Click here to go to video) . Toh wahan se aap click karke aap le saktey hain. Kaunch ka Beej ka bhi link aapko mil jaayega YOUTUBE ke description box mein wahan se aap le saktey hain. In fact, sabhi ingredients ka link main neeche description box mein aur pin comment mein de doongi. Aap local le saktey hai toh local le lijiye.

 

Main yeh mix karke iss jar mein rakh rahi hoon. Aapko local mil jaata hai plastic bhi, dark color ka jar, main hamesha kehti hoon ki koi bhi cheez agar dark color ke jar mein rakhein toh jyaada cool rehta hai. Iss jar mein dry product hi store karein. Iss jar ka bhi link aapko neeche mil jaayega. Local milta hai toh bilkul le lijiye.

 

Yeh Mixed powder ya CHURAN 12 years se 40 years ke log kha saktey hain, jinnki Height badh sakti hai. Uss se uper ke logon ko doosra fayeda ho sakta hai but Height nahi badhegi. 40 ke uper Height badhne mein thodi si problem aati hai.

 

Dhyaan (ध्यान) rakhne ki बात: 

Bus itna dhyaan rakhna ki iss dauraan aap Gai (गाय) ya Bhains (भैंस) ka doodh nahi pee saktey hain. Chai pee saktey hain per doodh nahi pee saktey, weight gain ho jaayega. Aur agar aap aisa nahi karenge toh weight loss ho jaayega aur agar normal weight hai toh normal hi rahega kyunki Naturopathy se bahut jyaada ghat-badh nahi sakta. Toh iss cheez se aap dariyega nahi ki agar mera weight normal hai toh aur na ghat jaaye.

 

Use kijiye iss formule ko. Bahut accha result milega aapko. Coming 45 days ke baad se hi aapko result dikhni shuru ho jaayegi. Aur bahut hi acchi result dikhegi. Toh bilkul use kijiye mere iss formula ko aur meri yeh powder ki recipe acchi lagi ho toh mere video ko like zaroor karein. Issko Thumbs Up zaroor karein. Issko apne friends aur family se aur apne social media per share karein taki zyaada se zyaada logoon ki mdad ho paaye. Apne Playlist mein add karein taaki baad mein aap issko dekh sakein. Subscribe kijiye mere channel ko taaki future ke upload ka update aapko mil sakey. Toh phir milti hoon main apne next video pe kissi recipe, information, skin care ya hair care ke saath. Tab tak ke liye BYE.

 

INGREDIENTS: 

  • Ashwagandha:– 1tbsp/12gm
  • White Sesame Seeds Powder (Roasted) :- 2tbsp/25gm
  • Kaunch ka Beej Powder/mucuna pruriens powder/velvet seeds:- 50gm/4full tbsp
  • Camel Milk (Most important):- 10 full tbsp/75-50gm(according to ur age)

Also Follow another Height Increase Video with Laddu Recipe. CLICK HERE to watch on YouTube 

 

DOSAGES: 

  • Twice a day Morning after breakfast with water & before dinner with water/
  • For *30+ age group, thrice a day 30mins after breakfast, lunch & Dinner with water as stated above.
  • Patients age group (12-15 years) : 1tsp/5gm
  • Patients age group (16-23 years) : 1.5tsp/8-10gm
  • Patients age group (24-65 years) : 1tbsp/15-20gm

 

DO’S & DON’TS:

DO’S

  • 100 gm CUCUMBER without seed must be consumed (Keep your bowl clean and cool).
  • Minimum 3 litres liquid (that can comprise Water/Detox Water/Juice/Tea/Milk/Smoothie etc) in a days must be drink.
  • 50 gm Curd/Yogurt/Dahi  should be consumed without Sugar & Salt.

 

DON’Ts:

Milk should be avoided (Cow or Buffalo Milk both).

12 Comments

  1. RajatPalta August 5, 2017
  2. shubham July 16, 2017
  3. Sakibur2017 July 14, 2017
  4. RAAZ July 14, 2017
  5. parul June 10, 2017
  6. Sonalison May 19, 2017
  7. Maninder kaul May 6, 2017
  8. PrashantMacwan May 1, 2017
  9. manish April 16, 2017
  10. Deeeps April 15, 2017
  11. Aarzu April 14, 2017

Add a Comment