How to increase height upto 45 years | Height Increase CHURAN | लम्बाई बढ़ाये, आकर्षक दिखें

How to increase height upto 45 years | Height Increase CHURAN | लम्बाई बढ़ाये, आकर्षक दिखें



Soy Milk Powder :- 200gm

Peanut MILK Powder (Alternative Solution who doesn’t want SOY MILK POWDER) :

Almond milk powder:- 100gm

Sesame Seeds powder ( roasted):- 50gm

Kounch Beej powder:- 100gm

Ashwagandha powder:- 20gm



Diabetic patients

Arthritis patients

Rheumatoid Arthritis patients

Osteoarthritis patients

Asthma patients

spondylitis patients

Bronchitis patients

Menopause patients

PCOD/pcos patients

Muscles Cramp patients

Knee Pain patients

Heel pain Patients

Paralytic patients


DOSAGE (Khane ka tarika): 

Age 12-16 years :- 3 times a day ( After breakfast lunch, dinner) 1 tsp

Age 16-70 years:- 3 times a day ( After breakfast, Lunch , dinner ) 1tbsp



  • To increase protein absorption take 200 gm pineapple daily as mentioned in Video dose
  • To reduce heat in stomach have seedless Cucumber as mentioned in Video
  • For increase protein metabolic rate have probiotics as mentioned in Video twice a day
  • Have 1.5 litres to 3 water per day according to your blood group (compulsory)
  • Do 30 mins stretching exercise daily for best results.

You can also watch and go to read my old recipe of height Increase and also can watch my youtube video. लम्बाई बढ़ाने के घरेलू उपचार | किसी भी उम्र में तेजी से HEIGHT बढ़ाये | EASY TIPS FOR HEIGHT INCREASE AFTER 35


You can always subscribe my YouTube Channel


  1. kapil April 7, 2018
  2. Shaanfriend March 18, 2018
  3. Anjul March 4, 2018
  4. Sakshi February 16, 2018
  5. Shashi Verma February 3, 2018
  6. Shuja February 2, 2018
  7. vijay January 29, 2018
  8. shona gupta December 22, 2017
  9. ameyasuna December 18, 2017
  10. Sachi December 9, 2017

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