Joint pain Home remedy and 4 supplements
1) oil recipe and measurements
- Clove:- 5-6pcs
- Cinnamon:- 4-5 inches
- Garlic paste:- 1 tbsp
- Mustard oil/ sesame oil/Olive oil:- 50ml
- Crash cinnamon,clove and garlic like paste.
- Put oil and all crash ingredients in cold pan.
- Boil on very low heat till paste become brown
- Take all roughage
- Strain oil put into glass jar and keep into fridge
- It last 6 months.
Lape method and measurements
- Charcoal powder:- 1/2 tsp
- Aloe vera juice:- 25gm
- Turmeric:- 1tsp
- Melt wax in double boiler along with 1 tbsp garlic cloves oil and aloe vera juice
- Mix dry ingredients in bowl
- Add melted wax mixture into dry ingredients
- Mix slowly as per mixture satisfied consistency .